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Titre	The Sleep Revolution: Transforming Your Life, One Night at a Time
Publié	3 years 7 months 14 days ago
Taille	1,106 KiloByte
Nom de fichier	the-sleep-revolution_qtje7.pdf
	the-sleep-revolution_neXEV.mp3
Classe	FLAC 96 kHz
Nombre de pages	159 Pages
Durée	50 min 09 seconds

The Sleep Revolution: Transforming Your Life, One Night at a Time

Catégorie: Droit, Nature et animaux
Auteur: Andy Mulligan, Pénélope Bagieu
Éditeur: Peter Swanson, Jane Austen
Publié: 2017-11-26
Écrivain: Laurence Garcia
Langue: Italien, Vietnamien, Roumain, Hindi, Hollandais
Format: epub, Livre audio

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Trucos para dormir mejor por la noche | Estilo de vida ... - Arianna Huffington escribió el libro sobre el sueño: "La revolución del sueño: Transforma tu vida, noche tras noche" (Sleep Revolution: Transforming Your Life, One Night at a Time). Y la nueva gurú del sueño apoya esta rutina de la tarde, que incluye una línea de tiempo concreta durante la cual deberías dejar de comer, beber y estresarte (algo que es más fácil de decir que de hacer).

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The Sleep Revolution: Transforming Your Life, One Night at ... - The Sleep Revolution: Transforming Your Life, One Night at a Time. We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships and our happiness.

Do these sleep hackers have the cure for your insomnia? - This month sees the paperback release of Huffington's best-selling The Sleep Revolution: Transforming Your life, One Night At a Time - a New York Times bestselling sleep guide.

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Les 8 caractéristiques des entrepreneur·e·s efficaces - Ariana Huffington, dans son livre he Sleep Revolution: Transforming Your Life, One Night at a Time, montre l'ensemble des preuves qui existent sur la relation entre le sommeil et le stress ; le manque de sommeil crée une augmentation de la réactivité émotionnelle et une diminution de la tolérance à la frustration, qui contribue à une autre nuit de mauvais sommeil. C'est un cycle ...

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The Sleep Solution: Why Your Sleep Is Broken and How to ... - The Sleep Revolution: Transforming Your Life, One Night at a Time. Arianna Huffington . 4.0 out of 5 stars 391. Paperback. £8.19 Next page. What other items do customers buy after viewing this item? Page 1 of 1 Start over Page 1 of 1 . Previous page. Why We Sleep: The New Science of Sleep and Dreams. Matthew Walker. 4.7 out of 5 stars 8,332. Paperback #1 Best Seller in Psychology & Hypnosis ...

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Bien dormir, la nouvelle clé du succès - Beauté - Bien ... - Et ce pour lancer son livre, The Sleep Revolution (Harmony, 2016), non encore traduit en français. Dans son appartement new-yorkais, la pièce a été transformée en "sanctuaire du sommeil ...

8 hábitos de los emprendedores altamente efectivos - En su libro The Sleep Revolution: Transforming Your Life, One Night at a Time, Ariana Huffington muestra una gran cantidad de evidencia documentada sobre la relación bidireccional entre el sueño ...

The Sleep Solution: why your sleep is broken and how to ... - The Sleep Revolution: Transforming Your Life, One Night at a Time. Arianna Huffington. 4.1 out of 5 stars 463. Paperback. £10.55 £ 10. 55. The Book of Sleep: 75 Strategies to Relieve Insomnia. Nicole Moshfegh. 4.1 out of 5 stars 56. Paperback. £8.49 £ 8. 49. Why We Sleep: The New Science of Sleep and Dreams. Matthew Walker. 4.6 out of 5 stars 12,907. Paperback #1 Best Seller in Psychology ...

The Sleep Revolution: Transforming Your Life, One Night at ... - The Sleep Revolution: Transforming Your Life, One Night at a Time: Huffington, Arianna: Livres anglais et étrangers Choisir vos préférences en matière de cookies Nous utilisons des cookies et des outils similaires pour faciliter vos achats, fournir nos services, pour comprendre comment les clients utilisent nos services afin de pouvoir apporter des améliorations, et pour ...

The Sleep Revolution: Transforming Your Life, One Night at ... - Her 15th book, The Sleep Revolution: Transforming Your Life, One Night At A Time, on the science, history and mystery of sleep, was published in April 2016 and became an instant New York Times Bestseller.

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